I used to think that a woman’s period was just nature’s way of telling you that you’re not pregnant. But there’s so much more to understanding one’s cycle. Did you know that a woman’s cycle can be broken down into four phases, and each phase has its own superpower?...
Periods suck. At least, that’s what I’ve always been told. However, our podcast guest Ashlee Sorensen thinks differently. In this week’s episode, Ashlee (a health coach and menstrual cycle expert), talks about how to tap into your hormonal superpowers by being...
