Even though half of the people on the planet have menstrual cycles, it’s a taboo topic in many cultures. My guest today is Cody Sanders, a functional medicine and holistic health practitioner that’s devoted her professional life to helping women feel more like...
I used to think that a woman’s period was just nature’s way of telling you that you’re not pregnant. But there’s so much more to understanding one’s cycle. Did you know that a woman’s cycle can be broken down into four phases, and each phase has its own superpower?...
