pelvic floor | Get Your Marriage On!

172: Vagina & Pelvic Floor Power with Pauli, Physical Therapist

Do you wish you could have more powerful, more pleasurable orgasms? Or to not need to cross your legs when you sneeze? Or jump on the trampoline like you used to before kids? Studies show only about 30% of women have an orgasm from penetration. But perhaps that...

92: Painful Sex No More

Podcast

Experiencing pain with sex is, unfortunately, all too common for many women. According to one peer-reviewed study I read out of Australia, 20% of women regularly experience pain with sex. Other research suggests that just about every woman at one point in their life...

What a Pelvic Floor Physical Therapist Taught Me About Sex

General Posts, Troubleshooting Sexual Issues

Your pelvic floor is a group of muscles found at the base of your pelvis. These muscles have 2 main jobs. The first is to be the floor for the organs that sit above it (the bladder, uterus and rectum) and the second is to provide constraint that allows us to do things...

172: Vagina & Pelvic Floor Power with Pauli, Physical Therapist

92: Painful Sex No More

What a Pelvic Floor Physical Therapist Taught Me About Sex

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