When you hear the word sexuality, what comes to mind? Is it a word you’re comfortable with? Unfortunately, many people feel ashamed of sexuality and their...
Intimacy & Emotional Needs
Building Deeper Intimacy
What is Intimacy? Intimacy is about a willingness to know and to be known. Some say intimacy could be spelled “into-me-see”--It’s about being seen as you...
Seeing Our Spouse For Who They Are
It takes great compassion and love to be willing to see your spouse for who they really are. It's easy to instead hide behind resentment or our own fantasy...
Sharing Your Load
Have you ever noticed that there’s something almost invisible and intangible that interferes with our ability to connect with our spouses sometimes?...
Mindfulness and Sex
https://www.youtube.com/watch?v=GKFa0CrLMuc Your full presence is one of the greatest gifts you can give another person. By being fully present, your mind...
Self Care and the 3, 2, 1 Rule
Have you and your spouse ever had a time when you felt divided? And you don't even really know how it all started? You think, we're fighting, but why are we...
Everything Isn’t Terrible
Close romantic relationships are often fraught with anxiety. It just comes with the territory and it's a beautiful part of what makes us human. But how we...
What a Boudoir Photographer Taught Me About My Body
https://www.youtube.com/watch?v=dzh_kwkPCRk Acceptance and self-confidence is sexy, isn't it? We sat down with Caley Newberry, a boudoir photographer...
More Than Just A Body
https://www.youtube.com/watch?v=vAUMb0akUXE Many people who grow up in a predominately conservative Christian community usually don’t have open...
Purity Culture’s Impact on Your Marriage
https://www.youtube.com/watch?v=XNEXLPGrfBU&t=6s "I believe God's standard for sexual morality is clearly explained in the Bible: chastity before...
Understanding Your Spouse Using the Enneagram
Personality tests are a really fun tool that can help you learn more about yourself while really enjoying the process! When used correctly, they can also be...
Maturing In Marriage With God
Frankly speaking, almost all of us are quite immature when we get married, which can lead to a lot of hurt and confusion in the relationship. Whether you...
Stop Letting Entitlement Hinder Your Marriage
https://www.youtube.com/watch?v=DsZZ_j1xwkk&t=1s Feeling a sense of entitlement as the woman or the man in a relationship truly hinders your capacity to...
3 Stages of Love Making
Sex (or love making) at its very best is a form of intimacy: knowing and being known. There’s something whole-hearted and whole-bodied about it. It’s a...
Becoming One in Marriage
When you hear the word sexuality, what comes to mind? Is it a word you're comfortable with? Unfortunately, many people feel ashamed of sexuality and their...
Confidence In The Bedroom
https://www.youtube.com/watch?v=H-Ka0v0tolE Have you ever lacked self confidence in the bedroom? Are you a lights off kinda girl (or guy!)? Or maybe you’re...
Taking a Sex-First Approach to Strengthening Your Marriage
https://www.youtube.com/watch?v=H_x2jJJzIO8 Monica was about to have her third baby and was meeting with the doctor about treating her anticipated...
Developing Deeper Intimacy for Better Sex, with Rhonda Farr
https://www.youtube.com/watch?v=jISV--pMUSo In this episode of the Sexpert Interview Series, I interview Rhonda Farr, a certified intimacy coach. Rhonda...