95: Hormones, Periods, and Sex with Ashlee Sorensen

95: Hormones, Periods, and Sex with Ashlee Sorensen

I used to think that a woman’s period was just nature’s way of telling you that you’re not pregnant. But there’s so much more to understanding one’s cycle. Did you know that a woman’s cycle can be broken down into four phases, and each phase has its own superpower?...

94: Masculine Leadership in Relationships with GS Youngblood

94: Masculine Leadership in Relationships with GS Youngblood

Do you ever wish your husband would take more initiative in the bedroom? Our podcast this week is all about masculine leadership within the bedroom (please note: this is not to diminish or replace feminine leadership). GS Youngblood is an author and coach for men. GS...

93: How to Fix A Sexless Marriage with Braxton Dutson

93: How to Fix A Sexless Marriage with Braxton Dutson

I’ve learned that intimacy problems can creep into the marriage because of unrealistic expectations and patterns of avoiding the issue. Whether it’s performance anxiety, body image issues, or even a sexless marriage, you can break out of your patterns that keep you...

92: Painful Sex No More

92: Painful Sex No More

Experiencing pain with sex is, unfortunately, all too common for many women. According to one peer-reviewed study I read out of Australia, 20% of women regularly experience pain with sex. Other research suggests that just about every woman at one point in their life...

91: How to Talk Dirty Without Feeling Dirty or Awkward

91: How to Talk Dirty Without Feeling Dirty or Awkward

Let’s get one thing out of the way first — dirty talk isn’t dirty. It’s actually an intimate form of communication to let your spouse into your heart and mind. It’s a way to express the erotic part of you with your lover. It’s about using your words to arouse. The...

90: Healing from Sexual Trauma with Nicole Graf

90: Healing from Sexual Trauma with Nicole Graf

Abuse of any kind, whether it’s physical, emotional, or sexual, is evil and wrong. Sexual abuse is particularly harmful because our sexuality is so personal to us. There is often some shame around our sexuality anyway, and the abuser takes advantage of it to make us...

89: Foreplay Throughout the Day

89: Foreplay Throughout the Day

I am so excited to talk about today’s topic!  The idea for this podcast episode was partially inspired by an upcoming podcast episode I’ll be releasing in a few weeks. I interviewed an author, GS Youngblood.  His tip was about how foreplay begins the moment...

88:Money and Intimacy with Marriage Puzzle

88:Money and Intimacy with Marriage Puzzle

There are so many parallels between money and intimacy when it comes to marriage. For many people, money represents security. When money issues crop up, it can threaten our ability to trust our spouse.  Issues revolving around spending habits in a marriage can...

87: Healing From Pornography with Zach & Darcy Spafford

87: Healing From Pornography with Zach & Darcy Spafford

You’re about to meet my guests on today’s episode, Zach and Darcy Spafford.  Zach used to struggle with habitual pornography use and Darcy struggled with trying to figure out what to do with her feelings of hurt and mistrust.  After applying certain tools...

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