Troubleshooting Sexual Issues

Tantric Sex: What, Why, and How

Tantric Sex: What, Why, and How

Before college, I had never heard of tantric sex. It wasn’t until I took a fantastic marriage prep class with the one and only Tammy Hill that I learned...

Male Sexual Desire: Combating the Myths

Male Sexual Desire: Combating the Myths

Dear readers, I want to share something personal with you. In my marriage, I am the higher desire spouse. Before marriage, I honestly didn’t know this was...

Mindfulness in Sex

Mindfulness in Sex

Setting the Scene  Readers, I have a confession to make. As I sat down to write this post, I was the farthest thing from mindful. I needed to get this...

Good Girl (And Guy) Syndrome

Good Girl (And Guy) Syndrome

Most of us want to be a good girl or a good guy. We want to be good people and feel like we are doing what is expected of us. Unfortunately, when this...

Is Your Sex Life Work or Play?

Is Your Sex Life Work or Play?

A friend of mine really likes sex. Her and I love to chat about the cool podcasts, coaches, or books we discover that are all about sex. Her husband is...

Intimacy: Intention, not Intervention

Intimacy: Intention, not Intervention

This week we got to talk with Dr. Dave Schramm on the Get Your Marriage On! Podcast. Dr. Schramm is a professor of Family Life in the Human Development and...

Can a Marriage be “Lustful”?

Can a Marriage be “Lustful”?

Can a marriage be “lustful”? Do the dangers of lust end after marriage? Conversely, what is the difference between wanting sex, and being lustful? Today, we...

Amy Langford’s Story

Amy Langford’s Story

We had the honor and privilege of having Amy Langford on our GYMO podcast. Amy is an incredible life coach for marriage relationships. Amy’s knowledge comes...

Blackbelt Sex Tips 2.0

Blackbelt Sex Tips 2.0

This week, we release our 100th podcast episode! It is truly amazing to see how much this podcast has grown and how much we’ve all learned together. In...

Body Image: Issues and Illumination

Body Image: Issues and Illumination

Unfortunately, body dissatisfaction is under-researched but all too prevalent in today’s society. Research is all over the place, with a range of prevalence...

Fertility and Reproductive Health

Fertility and Reproductive Health

A lot of couples have questions about fertility, hormones, and genitals in general. We don’t often see other people’s genitals and some of us don’t spend...

Performance vs. Pleasure Based Sex

Performance vs. Pleasure Based Sex

Performance-based sex can lead to dishonesty, disappointment, and shallowness in a relationship. Although people often slip into a performance-based mindset...

Hormonal Cycles and Sex

Hormonal Cycles and Sex

Periods suck. At least, that’s what I’ve always been told. However, our podcast guest Ashlee Sorensen thinks differently. In this week's episode, Ashlee (a...

Sexless Marriage: How to Break the Cycle

Sexless Marriage: How to Break the Cycle

A sexless marriage is, for our purposes, a marriage where the lack of sex is distressing to either or both parties. A sexless marriage is often perpetuated...

Painful Sex and 11 Tips to Help!

Painful Sex and 11 Tips to Help!

This week on our podcast we are talking about painful sex and how to heal. To hear Dr. Rose Schlaff (a pelvic floor therapist and licensed coach) speak...