When was the last time you really kissed your spouse? Not the quick “hey, love you” or “have a good day at work” kind of kiss, but a lingering, intentional, connection-deepening kiss?
No matter when you last kissed like that, here is your challenge:
Tonight, give your spouse a 6-second kiss.
Six seconds may not sound like much, but it’s long enough to break the typical routine, remind your spouse you deeply love them, and spark both emotional and physical connection.
Think of it as a mini reset button. A reset that softens stress, boosts closeness, and often leads to more intimacy later. And even if it doesn’t, you were able to connect on a new level for six more seconds today.
So don’t just peck and pull away. Hold the kiss. Feel it. Savor it.
If you’re both feeling it, maybe it will lead to the kind of kiss that you just can’t keep your hands off each other.
Are you up for the challenge tonight?
