Do you wish you could have more powerful, more pleasurable orgasms? Or to not need to cross your legs when you sneeze? Or jump on the trampoline like you used to before kids?
Studies show only about 30% of women have an orgasm from penetration. But perhaps that number could be higher if your pelvic floor (the muscles in your vagina) were in better condition.
Research also shows that the stronger and healthier your pelvic floor muscles are, the more pleasure you’ll find from orgasms- the orgasm is the most powerful pelvic floor contraction possible!…. and no pain with intercourse too!
Watch the Replay
Our special guest Pauli Hannan is a Pelvic Floor Physical Therapist that specializes in helping women have a better life with a healthier pelvic floor.
She’s created No Kegel University, where she debunks the idea that you need to do more Kegel exercises or buy vaginal ben-wa balls to strengthen your pelvic floor. In this workshop, she’ll teach you what simple exercises really work and give you a plan to improve your Pelvic Floor Fitness.
Although this content is directed towards women, men are invited to learn along. After all, men have pelvic floors that need strengthening too.
Check out Pauli’s website, courses, and in-depth resources here:
http://www.beyondthevbypauli.com/nku
Get 10% off any of our courses using code INTIMACY.
Ready for More?
As a thank you for joining our workshop, get 20% off previous workshops with code, REPLAY (expires Jan 31). This includes workshops such as:
- Increasing libido
- How to talk to kids about sex
- Overcoming premature ejaculation
- Special “After-Dark” workshops on spicy topics
You’ll find our workshops here: https://getyourmarriageon.com/intimacy-workshops/
Other Fun Stuff for You!
Be one of the first to get your DIY Boudoir Photography Date Night box, complete with a gorgeous lingerie, in time for Valentine’s Day!
It includes everything you need — except your beautiful smile, which you provide.
We’ve partnered with EveryLove Intimates to create this intimate and exciting date night box just for you. Order now and receive yours in time for Valentine’s day.
The 14 Days of Sextimacy Challenge is Coming!
Download the Intimately Us app today and get set up by Feb 1st. The grand prize this year is airfare for two to anywhere in the country (US residents)! Be sure to tell your friends!
Couples Retreat
Our Couples retreat is less than 2 months away. Our retreats are romantic, transformative, and unique. Learn all about them here.
