This episode is for anyone interested in investing in their sexual relationship from an early stage to set the foundation for a fulfilling and intimate connection in the future. My wife and I are beginning our fifth decade in life. We had a discussion the other night about what kind of sex life we want to have in our 50s, 60s, 70s, and 80s and beyond!
Having a long term vision for your sex life will bring up things that are important to address. For example, you might find it difficult to find sex pleasurable, have some hang-ups around sex that you want to overcome, or you might have a tendency to withdraw emotionally when you feel rejected, or it might be time to finally address the underlying causes of premature ejaculation.
Today’s guest is Dr. Michael Sytsma, a licensed sex therapist and evangelical pastor. Michael is the author of an excellent book called The Secrets of Sex and Marriage.
I absolutely loved his insights about the importance of exploring sensuality and pleasure in various aspects of life, not just sexual experiences. In this episode you’ll hear us talk about the role of mindfulness and being present in one’s body, as well as the significance of connecting arousal with emotional intimacy and connection within the relationship. We’ll emphasize that a healthy and fulfilling sex life requires a holistic approach that considers spiritual, emotional, physical, and relational aspects.
Most of all, we’ll talk about being seductive to our spouse, and what that means. And sometimes building a great sex life requires grieving the things you’re not going to be getting.
