Close romantic relationships are often fraught with anxiety. It just comes with the territory, and it’s a beautiful part of what makes us human. How we deal with that anxiety is a different story though. I read Dr. Kathleen Smith’s excellent book, “Everything Isn’t Terrible” and learned so much about how my family’s dynamic affects the way I show up in my marriage and other relationships. Tune in to hear my interview with Dr. Smith on how differentiation – a term she uses to describe a mature way to deal with anxiety — leads to better relationships.
239: Sharing the Mental Load for Great Sex, with Dr. Morgan Cutlip
This episode is all about priming your mind and relationship for great sex. Years ago, Dr. Morgan Cutlip, who is my guest on this episode today, made...